On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about how to break up with a longtime friend, revisit childhood memories from last episode, discuss personal and professional do-overs and giving ultimatums in relationships. Also, what song was playing when Charissa danced with Mick Jagger and more!

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
45:17

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers
25:03

Episode 405: No Touching My Underwear
33:16