Erin and Charissa are in pure vacation mode, and they are reminded that cutting loose can be more challenging than the day-to-day grind of the season. It doesn't take long for them to begin to self-reflect; Charissa can't help herself, Erin is not sleeping and this week's headlines help lead them to the realization that finding balance in life is a key to happiness, especially when there is a change of pace.

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
29:09

Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement
40:26

Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video
40:32