Erin and Charissa are back on this Pregame edition of the Calm Down podcast as they talk about the Calm Down origin story, what to do if you feel like you are losing touch with your friends, and more! plus what is an "Erin moment" and what do you do if you have one?

Episode 403: Erin’s New Fashion Trend & Accepting Yourself
30:23

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin
52:31

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
30:30