Erin and Charissa are back on this Pregame edition of the Calm Down podcast as they talk about the Calm Down origin story, what to do if you feel like you are losing touch with your friends, and more! plus what is an "Erin moment" and what do you do if you have one?

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
45:17

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers
25:03

Episode 405: No Touching My Underwear
33:16