Erin and Charissa are back on this Pregame edition of the Calm Down podcast as they talk about the Calm Down origin story, what to do if you feel like you are losing touch with your friends, and more! plus what is an "Erin moment" and what do you do if you have one?

Episode 397: AI is Like a Push-Up Bra
42:34

Episode 396: Super Bowl LX Recap & Mom Guilt
35:43

Episode 395: Pregame - Pregame: Seahawks Super Bowl Champs, Winter Olympics & Erin's Shocking Admission
12:14