On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations.

Episode 411: Tom Cruise Has GREAT Breath
33:37

Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes
1:00:01

Ep 409: The Best Things I Learned from My Dad
36:54