On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations.

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin
52:31

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
30:30

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
32:40