On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations.

Episode 390: Bears vs Packers, 49ers vs Eagles, Erin’s “Fur” Coat & Charissa’s Big Announcement
42:00

Episode 389: Pregame - No Shoes Inside the House!
17:51

Episode 388: Stop Saying Happy New Year
30:37