We love to Pregame and we love answering your questions! Erin and Charissa connect the day after the Super Bowl to tell you how to handle rude coworkers, build up your confidence and why buying flowers is always the correct decision.

We love to Pregame and we love answering your questions! Erin and Charissa connect the day after the Super Bowl to tell you how to handle rude coworkers, build up your confidence and why buying flowers is always the correct decision.

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

Episode 220: Pregame - Revenge & Staying True to Yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/251dafd1-72b5-475d-8a3b-b1140178280c/transcript

On this post-holiday Pregame episode of the Calm Down podcast, Erin and Charissa talk about the one thing about Christmas that they don't like; that it ends. That, along with the process of finding places to store all the Christmas plates!

They talk about feeling uncomfortable when they see themselves on TV, and other things you learn when watching “game film”. Another question leads to a discussion about being comfortable with your own journey and the challenge of trying to see the positives of that journey in the moment.

They talk about what they would do if they could do another job for a week - Charissa would like to be a kindergarten teacher and Erin would like to come back as a dancer on Taylor Swift’s next tour. After many discussions about facing life head-on, Erin talks about the bravery of those who tackle infertility.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

On this post-holiday Pregame episode of the Calm Down podcast, Erin and Charissa talk about the one thing about Christmas that they don't like; that it ends. That, along with the process of finding places to store all the Christmas plates!
They talk about feeling uncomfortable when they see themselves on TV, and other things you learn when watching &ldquo;game film&rdquo;. Another question leads to a discussion about being comfortable with your own journey and the challenge of trying to see the positives of that journey in the moment.
They talk about what they would do if they could do another job for a week - Charissa would like to be a kindergarten teacher and Erin would like to come back as a dancer on Taylor Swift&rsquo;s next tour. After many discussions about facing life head-on, Erin talks about the bravery of those who tackle infertility.
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com" data-outlook-id="e8aaaef5-75b6-4f7b-86f1-eaeaed7e1124" data-ogsc="rgb(150, 96, 125)">thecalmdownpod@gmail.com</a>

Episode 385: Pregame - A Whole Other Layer of Courage

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69287c29-f0e7-4a6c-9c34-b3c3015699d4/transcript

Happy Holidays from the Calm Down team!

On this Christmas Day episode of the Calm Down podcast, Erin and Charissa look back on their week 16 games. Erin was in Chicago for Packers at Bears and Charissa was in her hometown of Seattle covering the Rams at Seahawks. 

They then look forward and talk about their Christmas week plans. Charissa talks watching Hallmark movies with her dad and celebrating Christmas early with Steve as she heads to Kansas City on Christmas Day for Broncos at Chiefs. 

They also talk about the joys of welcoming in another year and how they will celebrate together next week. 

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

Happy Holidays from the Calm Down team!
On this Christmas Day episode of the Calm Down podcast, Erin and Charissa look back on their week 16 games. Erin was in Chicago for Packers at Bears and Charissa was in her hometown of Seattle covering the Rams at Seahawks.&nbsp;
They then look forward and talk about their Christmas week plans. Charissa talks watching Hallmark movies with her dad and celebrating Christmas early with Steve as she heads to Kansas City on Christmas Day for Broncos at Chiefs.&nbsp;
They also talk about the joys of welcoming in another year and how they will celebrate together next week.&nbsp;
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com" data-outlook-id="e8aaaef5-75b6-4f7b-86f1-eaeaed7e1124" data-ogsc="rgb(150, 96, 125)">thecalmdownpod@gmail.com</a>

Episode 384: We are Here for YOU!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ad86c777-fca0-4d10-8626-b3bc014bb6ed/transcript

Fresh off week 16 on this Pregame edition of the Calm Down podcast, Erin and Charissa unpack the emotions they are feeling as we enter the finale of the NFL season.

With so many possible options of how the story can end, the NFC championship game outfit options are already being heavily contemplated. The talk about how it is important to earn the ability to pop off when are are in a male-dominated industry.

Also hear them talk about the importance of paying attention to the action when on the sidelines and how to stay positive while trying to balance a job with finding a partner, and learn which cocktails they would cut, bench and start. 

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

Fresh off week 16 on this Pregame edition of the Calm Down podcast, Erin and Charissa unpack the emotions they are feeling as we enter the finale of the NFL season.
With so many possible options of how the story can end, the NFC championship game outfit options are already being heavily contemplated. The talk about how it is important to earn the ability to pop off when are are in a male-dominated industry.
Also hear them talk about the importance of paying attention to the action when on the sidelines and how to stay positive while trying to balance a job with finding a partner, and learn which cocktails they would cut, bench and start.&nbsp;
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com" data-outlook-id="e8aaaef5-75b6-4f7b-86f1-eaeaed7e1124" data-ogsc="rgb(150, 96, 125)">thecalmdownpod@gmail.com</a>

Episode 383: Pregame - The Importance of Earning the Ability to Pop Off

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c76ad90c-4a20-4e83-bd53-b3bb01508c47/transcript

Episode 220: Pregame - Revenge & Staying True to Yourself

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