Oh boy, it's Calm Down with Erin and Charissa like you've never experienced before! Erin talks about her first few weeks of parenting after last week's big announcement. Charissa has a life update of her own that catches Erin by surprise. Plus the debut of a new segment "Throwback Thursday".

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
32:40

Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!
42:27

Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids
19:27