It’s a loaded episode of Calm Down with Erin and Charissa as they dive in on a crazy Wildcard Weekend in the NFL. Charissa explains why she wants to start focusing on the positives in life and why it might be time to stop investigating the love life of a high profile rapper. Meanwhile, Erin shares her recent experience in a hot yoga class and why it’s time for people to start honoring personal space!

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
45:17

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers
25:03

Episode 405: No Touching My Underwear
33:16