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It’s a loaded episode of Calm Down with Erin and Charissa as they dive in on a crazy Wildcard Weekend in the NFL. Charissa explains why she wants to start focusing on the positives in life and why it might be time to stop investigating the love life of a high profile rapper. Meanwhile, Erin shares her recent experience in a hot yoga class and why it’s time for people to start honoring personal space! 

It’s a loaded episode of Calm Down with Erin and Charissa as they dive in on a crazy Wildcard Weekend in the NFL. Charissa explains why she wants to start focusing on the positives in life and why it might be time to stop investigating the love life of a high profile rapper. Meanwhile, Erin shares her recent experience in a hot yoga class and why it’s time for people to start honoring personal space!

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

Episode 141: Trials & Tribulations of Hot Yoga

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/68500eef-cb4a-45d1-b53d-af8e00f3379c/transcript

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family during the demanding parts of the NFL season. They also discuss playing with QBs Tom Brady and Baker Mayfield, why one feels like "America's QB" and the other makes your lips shake a little. Chris also shares how he adjusted to the humidity and heat of Tampa Bay and how he's still improving after winning a Super Bowl and entering year 10 of his career. 

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family during the demanding parts of the NFL season. They also discuss playing with QBs Tom Brady and Baker Mayfield, why one feels like "America's QB" and the other makes your lips shake a little. Chris also shares how he adjusted to the humidity and heat of Tampa Bay and how he's still improving after winning a Super Bowl and entering year 10 of his career.&nbsp;

Episode 402: Catching Passes From Tom Brady & Baker Mayfield with Chris Godwin

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c6b1dd94-ec0e-4d2d-9f79-b40a015d60c0/transcript

In part two, Dr. Pfeiffer answers your health and wellness questions. 
Effect of menopause on belly fat & your libido 
Biggest wellness scams 
IVF & Fertility challenges 

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

In part two, Dr. Pfeiffer answers your health and wellness questions.&nbsp;
<ul>
<li>Effect of menopause on belly fat &amp; your libido&nbsp;</li>
<li>Biggest wellness scams&nbsp;</li>
<li>IVF &amp; Fertility challenges&nbsp;</li>
</ul>
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com" data-outlook-id="6d602082-7c06-4a42-af24-b7fd1c794a1b">thecalmdownpod@gmail.com</a>

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a0c87a3b-0799-4207-9275-b4030136ebc5/transcript

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/24e05f74-8a85-4f81-866b-b40201018598/transcript

Episode 141: Trials & Tribulations of Hot Yoga

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