Calm Down with Erin and Charissa is back for their first Pregame of 2023! They answer your questions; telling you their hair washing routines and favorite ice cream flavors. They also share some New Year resolutions like practicing patient and writing more angry emails!

Episode 403: Erin’s New Fashion Trend & Accepting Yourself
30:23

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin
52:31

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
30:30