Calm Down with Erin and Charissa is back for their first Pregame of 2023! They answer your questions; telling you their hair washing routines and favorite ice cream flavors. They also share some New Year resolutions like practicing patient and writing more angry emails!

Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423
35:17

Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422
38:33

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
29:09