It's the final episode of Calm Down with Erin and Charissa before football season officially returns and the ladies have a TON to cover. Charissa reluctantly admits to doing something she's not proud of and Erin can hardly believe it's true. They also share their favorite phrases they learned from their parents and another unruly travel story that will leave you shaking your head.

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
45:17

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers
25:03

Episode 405: No Touching My Underwear
33:16