It's the final episode of Calm Down with Erin and Charissa before football season officially returns and the ladies have a TON to cover. Charissa reluctantly admits to doing something she's not proud of and Erin can hardly believe it's true. They also share their favorite phrases they learned from their parents and another unruly travel story that will leave you shaking your head.

Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423
35:17

Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422
38:33

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
29:09