On the first episode of Calm Down, Erin and Charissa share why they finally decided to start their own podcast. Plus, they take the “go big or go home” adage to heart (pun intended!) by welcoming their first guest, Kevin Hart to the podcast. Listen as they discuss the pros and cons of sleeping in the nude, the ever-changing tides of life, finding balance, “Yellowstone” and more!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

On the first episode of Calm Down, Erin and Charissa share why they finally decided to start their own podcast. Plus, they take the “go big or go home” adage to heart (pun intended!) by welcoming their first guest, Kevin Hart to the podcast. Listen as they discuss the pros and cons of sleeping in the nude, the ever-changing tides of life, finding balance, “Yellowstone” and more! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

On the first episode of Calm Down, Erin and Charissa share why they finally decided to start their own podcast. Plus, they take the “go big or go home” adage to heart (pun intended!) by welcoming their first guest, Kevin Hart to the podcast. Listen as they discuss the pros and cons of sleeping in the nude, the ever-changing tides of life, finding balance, “Yellowstone” and more!

Episode 1: Kevin Hart

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5dcd3a5-6933-4db8-97aa-ae2e0149e6cb/transcript

Erin Andrews and Charissa Thompson bring you a supersized “Pregame” edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe and finds herself lost down the social media rabbit holes in search of the latest trends. They debate soft pillows vs hard and Charissa latest blanket obsession. They also talk about aging, self-acceptance and why things keep getting better in your 40s.

Erin Andrews and Charissa Thompson bring you a supersized &ldquo;Pregame&rdquo; edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe and finds herself lost down the social media rabbit holes in search of the latest trends. They debate soft pillows vs hard and Charissa latest blanket obsession. They also talk about aging, self-acceptance and why things keep getting better in your 40s.

Episode 403: Erin’s New Fashion Trend & Accepting Yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d985ac16-3074-426c-a004-b411000963c9/transcript

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family during the demanding parts of the NFL season. They also discuss playing with QBs Tom Brady and Baker Mayfield, why one feels like "America's QB" and the other makes your lips shake a little. Chris also shares how he adjusted to the humidity and heat of Tampa Bay and how he's still improving after winning a Super Bowl and entering year 10 of his career. 

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family during the demanding parts of the NFL season. They also discuss playing with QBs Tom Brady and Baker Mayfield, why one feels like "America's QB" and the other makes your lips shake a little. Chris also shares how he adjusted to the humidity and heat of Tampa Bay and how he's still improving after winning a Super Bowl and entering year 10 of his career.&nbsp;

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c6b1dd94-ec0e-4d2d-9f79-b40a015d60c0/transcript

In part two, Dr. Pfeiffer answers your health and wellness questions. 
Effect of menopause on belly fat & your libido 
Biggest wellness scams 
IVF & Fertility challenges 

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

In part two, Dr. Pfeiffer answers your health and wellness questions.&nbsp;
<ul>
<li>Effect of menopause on belly fat &amp; your libido&nbsp;</li>
<li>Biggest wellness scams&nbsp;</li>
<li>IVF &amp; Fertility challenges&nbsp;</li>
</ul>
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com" data-outlook-id="6d602082-7c06-4a42-af24-b7fd1c794a1b">thecalmdownpod@gmail.com</a>

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a0c87a3b-0799-4207-9275-b4030136ebc5/transcript

Episode 1: Kevin Hart

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