Studies have found that intimacy is an important aspect in our physical and mental health, but what happens when one is single and not involved with anyone romantically or sexually? That’s what we’re looking to answer in the Self Care Corner as we look at how single people can deal with the lack of intimacy. Joining us for this conversation is intimacy coach - Tracy Ziman Jacobs from totallyme.co.za.

Self Care Corner: Healthy ways of dealing with sexual frustration as a single person.
15:02

Self Care Corner: 'Financial guide for couples with significant differences in income'
16:39

Self Care Corner: The impact of consumerism on our mental health.
15:42