Self Care 2 July

Self Care Corner: Basic bookkeeping for personal finances

Bookkeeping is a helpful tool that many businesses use to track their finances, mainly income and expenses. This morning in the Self Care Corner we’re looking at how introducing a bookkeeping system in your personal finances could be helpful. Joining us for this conversation is certified accountant…

Self Care Corner: IVF Treatment types

There are many ways to procreate in today’s world and whether there’s infertility issues, maybe singleness or same relationships, IVF treatments are a winning solution for people who are looking to become parents. That’s what we’re discussing in the Self Care Corner, joined by Dr. Thato Maoto, a sp…

Self Care Corner: How to know you’re on the right spiritual path

The sheer variety of spiritual paths can make finding the right one overwhelming, as we pursue the feeling of being aligned with our own spiritual energy and purpose in life. This morning in the Self Care Corner we’re looking at how to determine if we’re on the right spiritual path. Joining us for …

Self Care Corner: Ejaculation problems

This morning in the Self Care Corner we’re looking at the common types of ejaculation problems faced by many men and what can be done to remedy them. Joining us for more on this conversation is Urology Prof. Shingai Mutambirwa.

Self Care Corner: Career Anxiety

Various factors can leave one feeling anxious about their career and their future in the world of work. This morning in the Self Care Corner we’re looking at what could be leading to you feeling anxious about your career and how we can fix that. Joining us for this one is H.R Strategist - Kabelo Mo…

Self Care Corner: The importance of endurance sports and exercise

Engaging in endurance sports and exercise can greatly improve one’s physical and mental wellbeing. That’s what we’re discussing on the Self Care Corner this morning, joined by Winile Mothsoane, Deputy President of the Biokinetics Association of South Africa.

Self Care Corner: Vulnerability as a key to becoming more faithful.

Vulnerability is the brave choice to drop our self-protective shields and show up authentically, flaws and all. This can also be a key to becoming more faithful in life and a higher power. This morning in the Self Care Corner we’re discussing vulnerability as a key to becoming more faithful. I’m no…

Self Care Corner: Mental health challenges that could be leading to sexual infidelity

This conversation is not to justify infidelity but to try and understand the mental health challenges that lead could to careless and unfaithful sexual behaviour. Joining us for this conversation this morning is Medical Doctor with a special interest in sexual health - Dr Heather Blylock.

Self Care Corner: Financially preparing for purchasing a home. 

Purchasing a home is one of the biggest financial decisions you’ll make in your life and before you purchase that property, it’s important to prepare your finances for the long journey of purchasing a home. That’s what we’re discussing this morning on the Self Care Corner. Joining us for this conve…