Self Care Corner: The impact of nerve damage on sexual function. 

This Thursday morning we’re looking at how nerve damage could be causing problems in your body’s sexual functions. Joining us for this conversation is  Dr Heather Blylock -medical doctor with a special interest in sexual health.

Self Care Corner: How to get promoted

One way of getting your bag right is by being promoted to a higher paying job and that’s what we’re looking at this Wealth Wednesday in the Self Care Corner, as we talk we get a guide on how to get promoted at work. Joining us for more on this conversation is H.R Strategist - Kabelo Mogotsi.

Self Care Corner: Kidney health & organ donation

On the back of World Kidney Day we’re focusing on kidney health in the Self Care Corner this morning.  We’re joined by Stella de Kock, who’s been living with kidney disease for about 15 years and is raising awareness about kidney health and organ donation.

Self Care Corner: The connection between self-love & spirituality. 

We talk about self-love often on this show and this morning we’re taking a look at the significance of self-love on our spiritual growth. Joining us for this conversation is spiritual advisor & consultant - Siya Mkhize.

MMA UNA RAMS INTERVIEW

Self Care Corner: Sexual pleasure as a tool for mental wellness 

Sexual pleasure has been found to be a great tool for improving one’s mental wellness and this morning in the Self Care Corner we’ll be looking at how we can include sexual pleasure in our mental wellness routine. Joining us for this conversation is Nicki Brivick - sex therapist of Asknicki.co.za.

Self Care Corner: ‘How to raise a billionaire’

‘How to raise a billionaire’. That’s what we’re discussing in the Self Care Corner this morning as we look at how parents can raise their children to have a wealth building mindset. Joining us for this conversation is Author & Financial Wellness Coach - Jean Archary.

Self Care Corner: Hormone imbalances

This morning in the Self Care Corner we’re chatting about hormones, particularly looking at hormone imbalances, how they occur and how they can affect our bodily functions. Joining us for this conversation is Dr Becky Kgole - Specialist Physician and Pulmonologist.

Self Care Corner: Spiritual oneness

This morning in the Self care Corner we explore the belief that we are connected through shared consciousness, energy, and a common life force that transcends physical, cultural, and individual differences, essentially, that we’re all one. Joining us for more on this is Sangoma, Yogi & Speaker - Go…

Self Care Corner: Small Steps in Tackling Finances

Many of us struggle with finances because they can often feel overwhelming, leaving us feeling like we can never achieve our financial goals. We looked at how taking smaller steps to deal with big financial goals can become a life changer. Joining Khutso for more on this conversation is Financial C…