Self Care - 13 Nov

Self Care 12 Nov

Self Care 10 Nov

A couple of weeks ago we discussed maintenance sex and the importance of maintaining our sex lives with our partner. As a follow up to that, we’ll be looking at how to go about putting together a sex schedule as a couple. Joining us for this conversation is Nicki Brivik - sex therapist of Asknicki.co.za.

A couple of weeks ago we discussed maintenance sex and the importance of maintaining our sex lives with our partner. As a follow up to that, we&rsquo;ll be looking at how to go about putting together a sex schedule as a couple. Joining us for this conversation is Nicki Brivik - sex therapist of&nbsp;<a href="http://asknicki.co.za">Asknicki.co.za</a>.

Self Care Corner: How to create a sex schedule

What are our rights and recourse when it comes to mystery debit orders, purchases and other dodgy transactions that happen in our bank accounts. That's what we are discussing in the Self Care Corner this morning. Joining us for this conversation is Bonita Hughes - Escalation and Case Administration Manager at the National Financial Ombud.

What are our rights and recourse when it comes to mystery debit orders, purchases and other dodgy transactions that happen in our bank accounts. That's what we are discussing in the Self Care Corner this morning. Joining us for this conversation is Bonita Hughes - Escalation and Case Administration Manager at the National Financial Ombud.

Self Care Corner: Mystery Debit Orders 

It’s World Fibre Day and having great internet is very much part of good Self Care. Openserve keeps your connection to the internet strong, and as I said when the show started this morning, they also want to keep your relationship connection even stronger. That’s what we’ll be chatting about in the Self Care Corner this morning, how to keep the connection strong in your relationship. The Naked DJ, Somizi & Kgopedi Lilokoe are joined Khutso for this one.

It&rsquo;s World Fibre Day and having great internet is very much part of good Self Care. Openserve keeps your connection to the internet strong, and as I said when the show started this morning, they also want to keep your relationship connection even stronger. That&rsquo;s what we&rsquo;ll be chatting about in the Self Care Corner this morning, how to keep the connection strong in your relationship. The Naked DJ, Somizi &amp; Kgopedi Lilokoe are joined Khutso for this one.

Self Care Corner: Building Strong Connections

One of the tricky parts of a new relationship is “the getting to know each other sexually” stage of a relationship. This morning in the Self Care Corner, we’ll be giving guidance on what to do when you and your new partner start getting engaging sexually. Joining us for this conversation is certified sex therapist - Dr Thabile Mthembu.

One of the tricky parts of a new relationship is &ldquo;the getting to know each other sexually&rdquo; stage of a relationship. This morning in the Self Care Corner, we&rsquo;ll be giving guidance on what to do when you and your new partner start getting engaging sexually. Joining us for this conversation is certified sex therapist - Dr Thabile Mthembu.

Self Care Corner: Getting to know someone sexually.

HONOR X7D - 29 Oct

This morning in the Self Care Corner we wrap up Mental Health Awareness Month by discussing Mental Health First Aid and the basic tips on how to help a person around you who seems to be mentally unwell. Joining us for that conversation is Shirley Mashigo – Registered Counsellor skilled In family & group Therapy.

This morning in the Self Care Corner we wrap up Mental Health Awareness Month by discussing Mental Health First Aid and the basic tips on how to help a person around you who seems to be mentally unwell. Joining us for that conversation is Shirley Mashigo &ndash; Registered Counsellor skilled In family &amp; group Therapy.

BREAK AWAY WITH KHUTSO THELEDI

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