How do the elite athletes do it?
What kind of training and strict dieting goes into a body building competition
Well, Tiff has a body building contest win under her belt and today she shares how she did it and why she'll never do it again.
LINKS
CREDITS
Host: Tiff Hall
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon
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Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.