Have you ever gotten in the way of your own goal? Life might have gotten in the way - work gets busy, the kids get sick and we're back to square one. Sometimes, there isn't a reason and we're actually getting in the way of our own success. So why, and how, does this happen? 

Clinical Psychologist, Cass Dunn, is here to explain that there could be far more to it than just losing motivation. 

CW: This episode contains discussions of sexual abuse and bullying. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. 

• Lifeline – Call 13 11 14, or visit www.lifeline.org.au.
• 1800RESPECT – Call 1800 737 732, or visit www.1800respect.org.au.
• The Butterfly Foundation – Call 1800 334 673 or visit www.butterfly.org.au.

LINKS

• Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
• See more from Cass Dunn on Instagram  @cassdunn_xo or at cassdunn.com
• Find out more about Tiff Hall and TXO https://mytxo.com/ 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.