Of course NOT!!!
But the older we get, the more our hormones get involved and of course that means Menopause.
So what are some of the ways that make it easier to train as we get older?
LINKS
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
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Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.