You might know Liz Ellis as Australian Netball Legend, Queen of the Jungle or the new host of Gladiators Australia. But today you'll find out what it took for Liz to Bounce Forward from an ACL injury and a knee reconstruction to go on to play some of her best netball in the last years of her career. 

Plus post-career Liz also struggled with her fitness during a time when she was going through infertility treatments, so she imparts some incredible wisdom for anyone going through the same thing. 

And there's a fair bit of behind the scenes Gladiators goss for the new upcoming series! 

LINKS

• Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
• Follow Liz Ellis on Instagram @lizzylegsellis
• Email Tiff at bounceforward@novaentertainment.com.au 
• Find out more about Tiff Hall and TXO https://mytxo.com/ 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Rachael Hart
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.