We spend a lot of time with our Significant Other, so it's no surprise that their support (or lack thereof) can have a massive impact on our health and fitness journey. A supportive partner can help you to stay on track and improve your chances of consistency and success - but what if they aren't helping you? We've invited Clinical & Coaching Psychologist, Cass Dunn, onto Bounce Forward to share her expertise and advice on this tricky topic.

LINKS

• Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
• See more from Cass Dunn on Instagram  @cassdunn_xo or at cassdunn.com
• Find out more about Tiff Hall and TXO https://mytxo.com/ 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.