Bounce Back Better By Hilary Saxton
How You Can Be A Better You Under Pressure
We all have bad days and when we do, our personality traits can show their darker sides. This week, Hilary Saxton unpacks the personality traits when under pressure. Hilary humorously explains how each of the four types—Captain, Clown, Counsellor, and Conductor—can misbehave under stress. From Capt…
27:51
How Your Personality Effects Your Behaviour
In this weeks fabulous episode Hilary Saxton explores the intriguing world of personality profiling. As a qualified practitioner Hilary has profiled hundreds of people and created a unique way for you to break down a complex psychological concept into everyday language, showing how understanding di…
32:10
How to succeed by Defeating Imposter Syndrome and unlocking your inner power.
Ever felt like a "fraud" despite your notable achievements. Imposter syndrome affects anyone, regardless of success or age? In this episode Hilary offers practical advice, personal anecdotes, and actionable tips to conquer these crippling doubts and embrace one's potential. Whether you're a high ac…
25:42
The Excellence Mindset, Why Settle for Less?
In this inspiring episode, Hilary Saxton explores the concept of striving for excellence and not settling for mediocrity. Prompted by a personal experience of disappointment, Hilary unpacks reasons why some people fail to commit fully to their goals. She discusses the mindset of the "top 5%," those…
29:48
Is your handbrake your self esteem?
Do you feel like yourself esteem is not quite as good as it could be? Is there a small voice or feeling inside telling you that you can do more, be more or have more? If so, it’s time to see yourself in a whole new light? To notice the brilliance of who you truly are. In today’s episode with Hilary…
29:39
How to move forward when you feel stuck.
Ever feel trapped in a job you despise, a body you don't recognise, or relationships that drain you? This episode is not just a call to action, it's a lifeline for anyone ready to end their chapter of feeling stuck and start fresh. Hilary empathises deeply, sharing personal anecdotes and listener s…
26:58
How To Do What It Takes To Get The Results You want.
This is a motivational podcast with a solid example to the transformative power of perseverance in the pursuit of personal and professional fulfilment. Master motivator Hilary Saxton energizes listeners with an in-depth look at the power of perseverance. Hilary discusses overcoming obstacles and a…
29:13
How To Listen To Your Superpower Within
In this empowering episode of the Bounce Back Better podcast, Hilary Saxton unveils the often-overlooked power of intuition, branding it our "intuitive superpower." With her signature warmth and wisdom, Hilary urges us, especially women, to recognise and honour our gut feelings as a profound source…
25:32
How To Ditch Your Insecurities and Back Yourself
This week Hilary reminds us that we have incredible potential and have accomplished remarkable things, yet we often fail to recognise our own successes. Our previous achievements can become overshadowed by our tendency to criticize ourselves and feel doubtful. Insecurity is like a quiet burglar, st…
31:42
How To Do A Mindset Reset
Welcome to the "Bounce Back Better" podcast, with your host, Hilary Saxton. This week, we're diving deep into the world of mindset resets—the mental equivalent of hitting the refresh button when life decides to dunk us into the deep end of someone else's negativity pool. It's all about shaking off …
37:09