Is there a point to trying to improve?

For more from Osher, head here

Is there a point to trying to improve? For more from Osher, head <a href="https://linktr.ee/osher_gunsberg">here</a>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Yeah, but when does it get better than yesterday?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/220b02ec-0847-4a26-b264-b3ad017ae6b1/transcript

Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation. 

LINKS:
More info on Jess can be found at jessicamaguire.com
Watch Story Club on YouTube and grab tickets to Story Club's next show
My books So What? Now What? and Back After The Break are available here
Send a pic of what you're looking at to sendosheremail@gmail.com

Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation.&nbsp;
LINKS:
<ul>
<li>More info on Jess can be found at <a href="https://www.jessicamaguire.com/">jessicamaguire.com</a></li>
<li><a href="https://www.youtube.com/@storyclublive">Watch Story Club on YouTube</a> and grab&nbsp;<a href="https://linktr.ee/osher_gunsberg">tickets to Story Club's next show</a></li>
<li>My books So What? Now What? and Back After The Break are available <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025) 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/32a56b66-f3f5-44f9-b24a-b3b50181bf33/transcript

Maria Konnikova, is a a psychologist, author, and professional poker player. Her work explores the intersection of psychology, decision-making, and human behavior, and she’s written bestselling books like The Confidence Game and The Biggest Bluff. 

Today we explore her thoughts on decision-making under pressure, the psychology of cons, and the importance of mindfulness in navigating life’s challenges.

LINKS:
Listen to the full interview with Maria from 2021 here
Help with a gambling addiction can be found here
Watch Story Club on YouTube and grab tickets to Story Club's next show
My books So What? Now What? and Back After The Break are available here
Send a pic of what you're looking at to sendosheremail@gmail.com

<a href="https://www.mariakonnikova.com/">Maria Konnikova</a>, is a a psychologist, author, and professional poker player. Her work explores the intersection of psychology, decision-making, and human behavior, and she&rsquo;s written bestselling books like <a href="https://www.allenandunwin.com/browse/book/Maria-Konnikova-Confidence-Game-9781782113911">The Confidence Game</a> and <a href="https://www.harpercollins.com.au/9780008270834/the-biggest-bluff/">The Biggest Bluff</a>.&nbsp;
Today we explore her thoughts on decision-making under pressure, the psychology of cons, and the importance of mindfulness in navigating life&rsquo;s challenges.
LINKS:
<ul>
<li>Listen to the full interview with Maria from 2021 <a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/380-maria-konnikova">here</a></li>
<li>Help with a gambling addiction can be found <a href="https://www.gamblinghelponline.org.au/">here</a></li>
<li><a href="https://www.youtube.com/@storyclublive">Watch Story Club on YouTube</a> and grab <a href="https://linktr.ee/osher_gunsberg">tickets to Story Club's next show</a></li>
<li>My books So What? Now What? and Back After The Break are available <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4571c098-64c4-4790-9d22-b3b6000b3ab4/transcript

Chris Kohler: presenter and national finance editor for 9News, author of the new book How They Get You: Sneaky Everyday Economics and Smart Ways to Hold on to Your Money, and son of financial journalist Alan Kohler, AM. He's a wonderful communicator and thinker who brings excellent insights into the cost of living crisis, Australia's changing economy, and what we all can be doing to save a bit of money.

LINKS:
Grab a copy of Chris' book here
Watch Story Club on YouTube and grab tickets to Story Club's next show
My books So What? Now What? and Back After The Break are available here
Send a pic of what you're looking at to sendosheremail@gmail.com

Chris Kohler: presenter and national finance editor for <a href="https://www.9news.com.au/meet-the-team/melbourne/chris-kohler">9News</a>, author of the new book How They Get You: Sneaky Everyday Economics and Smart Ways to Hold on to Your Money, and son of financial journalist Alan Kohler, AM. He's a wonderful communicator and thinker who brings excellent insights into the cost of living crisis, Australia's changing economy, and what we all can be doing to save a bit of money.
LINKS:
<ul>
<li>Grab a copy of Chris' book <a href="https://www.penguin.com.au/books/how-they-get-you-9781761356414">here</a></li>
<li><a href="https://www.youtube.com/@storyclublive">Watch Story Club on YouTube</a> and grab <a href="https://linktr.ee/osher_gunsberg">tickets to Story Club's next show</a></li>
<li>My books So What? Now What? and Back After The Break are available <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/adc7c9aa-06ba-4682-b302-b3b5017fc55a/transcript

Yeah, but when does it get better than yesterday?

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