Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking

What does it really mean to lead with strength? For decades, we've been taught that great leadership is about being loud, decisive and commanding. But what if the most effective leaders are the ones who listen first, lead with empathy and have the courage to challenge the status quo? In this epis…

Why Willpower Won’t Fix Addiction (And What Actually Does) with Tom Carroll

Two-time world surfing champion Tom Carroll scored back-to-back perfect 10s at Pipeline, one of the deadliest waves on the planet. But behind the world titles and global fame, Tom was fighting a quiet, destructive battle with methamphetamine addiction while raising three daughters. In this convers…

Turning Pain Into Purpose: Harrison James on Surviving Child Sexual Abuse and Making A Difference

Content warning: This episode contains discussions of child sexual abuse, domestic violence, mental health and suicide which some listeners may find distressing. Resources can be found below. In this raw and real conversation, Harrison James joins Osher Gunsberg to tell his remarkable story of sur…

What we get wrong about conspiracy theorists and narcissists (with Jon Ronson)

Why are we so fascinated by the people on the absolute fringes of society? When someone adopts a worldview that seems completely detached from consensus reality, what is the sequence of thoughts and experiences that led them there? In this episode, I’m joined by the legendary journalist, author,…

How QNTM (aka Sam Hughes) Creates Mind-Bending Science Fiction Stories

Sam Hughes isn't a name most people are familiar with. Some may know him better by the pseudonym QNTM - a software engineer turned acclaimed science fiction author known for groundbreaking novels including There Is No Antimemetics Division and Ra. In this fascinating conversation, Osher Günsberg s…

Nat's What I Reckon on Panic Attacks, Purpose, and the Tram With No Stops

In this episode of Better Than Yesterday, Osher Gunsberg revisits one of his most memorable conversations with YouTuber, author and cook Nat's What I Reckon. Beyond the humour, viral videos and online success, Nat shares the deeply personal journey that shaped his life, including his ongoing mental…

Katie Noonan Opens Up About Divorce, Endometriosis and How Music Can Heal Us

Katie Noonan is one of Australia's most acclaimed and celebrated musicians, but behind the awards, sold-out performances and extraordinary vocal talent is a story of resilience, reinvention and unwavering passion for the arts. Having known each other for some 40 years, Katie sits down for this dee…

Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope

In this episode of Better Than Yesterday, Osher revisits one of his most powerful conversations, with sole survivor of the 1997 Thredbo landslide, Stuart Diver. After 65 hours trapped beneath the rubble and enduring the loss of his wife Sally, Stuart has spent decades learning not just how to survi…

How to Overcome Insecurity and Stop Letting Fear Run Your Life with Jaemin Frazer

In this episode of Better Than Yesterday, Osher Günsberg sits down with life coach and author Jaemin Frazer for a thought-provoking conversation about insecurity, self-worth, identity and the stories we tell ourselves that shape our lives. They explore Jaemin's remarkable journey from church pasto…

Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David

In this episode of Better Than Yesterday, I'm revisiting a powerful conversation I had with world-renowned psychologist and author Dr Susan David about the science of emotions, resilience, and creating meaningful change. Susan shares the ideas behind her groundbreaking work on emotional agility - …