Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks.
He opens up to Osher about his own ever-changing 'whys', his surprisingly down to earth personal approach to exercise and fitness, his journey of step-parenting and, yes, some previously unheard tales from the Bachelor...
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Former Pro Surfer Cooper Chapman on the 1% Habit That Can Transform Your Mental Health
56:43

''Everything Happens for a Reason' Is Bullsh*t' — Quadruple Amputee Tom Nash on Reframing Adversity
16:39

Shaun Micallef on The Power Of Humour and Staying Relevant in the Entertainment Industry
1:01:31