This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time.
For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head here

The True Story About The Night I First Kissed My Wife
23:18

How to Communicate Better in Every Conversation with Jefferson Fisher
57:50

Movember: The Simple Idea That Changed The Face Of Men's Health
19:51