Dr Emily Musgrove (yes, that Dr Emily from The Imperfects) is here to help us answer the big question: Are you moving toward the kind of life you want? If not, you might be feeling ‘stuck’.

In this mental health masterclass, Dr Emily takes us through the things that keep us stuck—from our emotions to old stories—and shares simple ways and plenty of tips and tools from her new book, Unstuck: A Guide To Finding Your Way Forward To The Life You Want To Live.

LINKS:

• Grab a copy of Dr Emily's book here
• Watch Story Club on YouTube and grab tickets to Story Club's next show
• My books So What? Now What? and Back After The Break are available here
• Send a pic of what you're looking at to sendosheremail@gmail.com