On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples

For more practical tools, check out Osher's new book So What, Now What? - out now!

For tickets to Story Club, head here

Send your voice notes here

On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples For more practical tools, check out Osher's new book&nbsp;<a href="https://www.amazon.com.au/So-What-Now-being-living/dp/176135230X?crid=2L2YVTHG2HS3N&amp;dib=eyJ2IjoiMSJ9.XrJn7vtH9gzVo6T91vguj-QOurEC3uAbm0bGjbf1egPxeU_yhUk8aOh9SX3HXABvIA9ESaMxHFPTONKWq25uIg6P1lI4LxyOmD5GLX7UiCFT4vMFw7b7utby1nQmF6NukKLKKzG6SmLjuPeJROiny4Diut4Nl9X7r7kC-zd_tXE.whvTtElCpmjWHdg-iPYPaTukVWJi1Impne9bvzI6dTA&amp;dib_tag=se&amp;keywords=Osher+G%C3%BCnsberg&amp;qid=1747628494&amp;sprefix=og%2Caps%2C246&amp;sr=8-4&amp;linkCode=ll1&amp;tag=ogtvptyltdau-22&amp;linkId=713a7dff64acf0ee8a55e18d16083f91&amp;language=en_AU&amp;ref_=as_li_ss_tl">So What, Now What? </a>-&nbsp;out now! For tickets to Story Club, <a href="https://aucentury.sales.ticketsearch.com/sales/salesevent/150803">head here</a> Send your voice notes <a href="mailto:sendosheremail@gmail.com">here</a>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Keeping an Eye on Yourself

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/33c28982-496c-437c-b035-b3ad017b2c17/transcript

Dr Billy Garvey is a senior developmental paediatrician with over 20 years’ experience and a PhD in supporting child development. He's also the founder of the social enterprise Guiding Growing Minds, author of the fantastic book Ten Things I Wish You Knew About Your Child's Mental Health, and host of the excellent Pop Culture Parenting podcast. He’s simply one of the absolute best communicators on parenting and mental health. 

Get comfy, as we delve into topics like cultural influences, practical tools to meaningfully connect with your kids, —you’ll want to hear every second of this one.

LINKS:
Find more about Dr Billy Garvey's amazing work here
Check out Billy's Pop Culture Parenting podcast here
Grab Billy's book Ten Things I Wish You Knew About Your Child's Mental Healthhere
Watch Story Club on YouTube and grab tickets to Story Club's next show
My books So What? Now What? and Back After The Break are available here
Send a pic of what you're looking at to sendosheremail@gmail.com

Dr Billy Garvey is a senior developmental paediatrician with over 20 years&rsquo; experience and a PhD in supporting child development. He's also the founder of the social enterprise Guiding Growing Minds, author of the fantastic book Ten Things I Wish You Knew About Your Child's Mental Health, and host of the excellent Pop Culture Parenting podcast. He&rsquo;s simply one of the absolute best communicators on parenting and mental health.&nbsp;
Get comfy, as we delve into topics like cultural influences, practical tools to meaningfully connect with your kids, &mdash;you&rsquo;ll want to hear every second of this one.
LINKS:
<ul>
<li>Find more about Dr Billy Garvey's amazing work&nbsp;<a href="https://www.guidinggrowingminds.com/">here</a></li>
<li>Check out Billy's Pop Culture Parenting podcast <a href="https://linktr.ee/popcultureparenting">here</a></li>
<li>Grab Billy's book&nbsp;Ten Things I Wish You Knew About Your Child's Mental Health <a href="https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838">here</a></li>
<li><a href="https://www.youtube.com/@storyclublive">Watch Story Club on YouTube</a> and grab <a href="https://linktr.ee/osher_gunsberg">tickets to Story Club's next show</a></li>
<li>My books&nbsp;So What? Now What? and Back After The Break are available <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025) 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a5ece938-96cf-40a8-ac78-b3b600344cdb/transcript

Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations. 

Today we hear Ben’s reflections on creativity, his thoughts on changing perspectives, and the lessons he’s learned about connection and authenticity.

LINKS:
Listen to the full interview with Ben from 2021 here
Watch Story Club on YouTube and grab tickets to Story Club's next show
My books So What? Now What? and Back After The Break are available here
Send a pic of what you're looking at to sendosheremail@gmail.com

<a href="https://www.ben-lee.com/">Ben Lee</a> is one of Australia&rsquo;s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations.&nbsp;
Today we hear Ben&rsquo;s reflections on creativity, his thoughts on changing perspectives, and the lessons he&rsquo;s learned about connection and authenticity.
LINKS:
<ul>
<li>Listen to the full interview with Ben from 2021 <a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/415-but-what-if-im-wrong-and-other-big-questions-with-ben-lee">here</a></li>
<li><a href="https://www.youtube.com/@storyclublive">Watch Story Club on YouTube</a> and grab <a href="https://linktr.ee/osher_gunsberg">tickets to Story Club's next show</a></li>
<li>My books So What? Now What? and Back After The Break are available <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/757e2f13-247a-40e3-91bf-b3b6002653b2/transcript

Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation. 

LINKS:
More info on Jess can be found at jessicamaguire.com
Watch Story Club on YouTube and grab tickets to Story Club's next show
My books So What? Now What? and Back After The Break are available here
Send a pic of what you're looking at to sendosheremail@gmail.com

Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation.&nbsp;
LINKS:
<ul>
<li>More info on Jess can be found at <a href="https://www.jessicamaguire.com/">jessicamaguire.com</a></li>
<li><a href="https://www.youtube.com/@storyclublive">Watch Story Club on YouTube</a> and grab&nbsp;<a href="https://linktr.ee/osher_gunsberg">tickets to Story Club's next show</a></li>
<li>My books So What? Now What? and Back After The Break are available <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025) 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/32a56b66-f3f5-44f9-b24a-b3b50181bf33/transcript

Keeping an Eye on Yourself

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