To resist change is to resist the very nature of the universe that we are living in. We are moving through space at 230 kilometres per second, change is the only constant in our lives. And yet, when things alter or become different, most of us struggle.

Today, Osher will explore ways to not only embrace change, but celebrate it. Remembering that we are moving through space at all times, can help our problems feel a lot less challenging and a lot more manageable.

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