Ben Lee is a singer, songwriter, and spiritual adventurer. 

He grew up in Bondi. 

He now lives in LA. 

Between the two - there's quite a tale to tell, and many questions to ask along the way. 

Enjoy the show. 


 Hosted on Acast. See acast.com/privacy for more information.

Ben Lee is a singer, songwriter, and spiritual adventurer. He grew up in Bondi. He now lives in LA. Between the two - there's quite a tale to tell, and many questions to ask along the way. Enjoy the show. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

415: But what if I'm wrong?...and other big questions with Ben Lee 

Broden Kelly is best known as one of the members of comedy team Aunty Donna. But he's also a mad footy fan who started a podcast called The Footy with Broden Kelly.

With the footy season kicking off in Australia, I thought it would be a good time to look back on my chat with Broden from a few years ago, where we discussed the power of sport, particularly AFL, to unite people in cheering for a common goal. In a world that often lacks connection, sport can provide both social connection and physical movement.

If you're not currently barracking for a team, I'm going to try my best to convince you it's a good idea to start. And if you are already following a team, I'll give you some reasons why it's a good thing (even if other people are telling you otherwise).

LINKS
Listen to the full interview with Broden here
Check out The Footy with Broden Kelly podcast
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Get tickets for our next Story Club show
Get Osher's latest book "So What? Now What?" here
Send a pic of what you're looking at to sendosheremail@gmail.com

Broden Kelly is best known as one of the members of comedy team Aunty Donna. But he's also a mad footy fan who started a podcast called The Footy with Broden Kelly.
With the footy season kicking off in Australia, I thought it would be a good time to look back on my chat with Broden from a few years ago, where we discussed the power of sport, particularly AFL, to unite people in cheering for a common goal. In a world that often lacks connection, sport can provide both social connection and physical movement.
If you're not currently barracking for a team, I'm going to try my best to convince you it's a good idea to start. And if you are already following a team, I'll give you some reasons why it's a good thing (even if other people are telling you otherwise).
LINKS
<ul>
<li>Listen to the full interview with Broden <a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/492-how-changing-intention-of-action-changed-a-career-with-broden-kelly-from-aunty-donna">here</a></li>
<li>Check out <a href="https://cms.megaphone.fm/channel/CRDOR9576461777">The Footy with Broden Kelly</a> podcast</li>
<li>Sign up to the Better Than Yesterday <a href="https://makeitbetterthanyesterday.kit.com/7d9d18dcee">newsletter</a></li>
<li>Watch episodes of&nbsp;<a href="https://www.youtube.com/playlist?list=PLa-1kXDagJXvgJa9MNymv4jnKkfdtCqBd">Better Than Yesterday on YouTube</a></li>
<li>Watch full stories recorded live at <a href="https://www.youtube.com/@storyclublive" data-ogsc="" data-outlook-id="1147ba31-bde9-4505-b7f3-b596db84cd60">Story Club</a><a href="https://www.youtube.com/@storyclublive"> on YouTube</a></li>
<li><a href="https://linktr.ee/osher_gunsberg" data-ogsc="" data-outlook-id="ede9d2a8-42f8-4c38-b72a-14160d47aa02">Get tickets </a>for our next Story Club show</li>
<li>Get Osher's latest book "So What? Now What?"&nbsp;<a href="https://linktr.ee/osher_gunsberg" data-ogsc="" data-outlook-id="47a2bed3-8ea9-412e-9a5f-cbb289cc1676">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Connection and Community Through Sport with Broden Kelly

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/60d0267a-76c2-4b50-87bc-b40b00494abe/transcript

Today’s guest works with some of the most elite performers in the world — AFL premiership captains, Grand Slam champions, world title surfers and Olympic athletes.

But this conversation isn’t about winning. It’s about what happens before the win. And what happens when there isn’t one. 

In this powerful conversation, author and mindset coach Ben Crowe explains the psychology of elite performance, pressure, identity, and what it really means to succeed.

While Ben has worked with elite athletes and world champions, helping them navigate the mental side of performance, this conversation goes far beyond sport. It’s about self-worth, perfectionism, vulnerability, and why so many high performers struggle when their identity becomes tied to outcomes.

We explore the hidden pressure behind success, why chasing perfection can lead to shame, and how separating who you are from what you do can transform both performance and wellbeing.

Ben shares practical insights from working with the likes of Ash Barty, revealing the mindset shifts that allow people to perform at their best while still living a meaningful life.

If you’ve ever felt the weight of expectations, whether in your career, relationships, or personal ambitions, this conversation will help you reframe the way you think about success.

Daniel will tour Australia in April 2026 - check the link below for shows near you.

LINKS
Ben's book 'Where The Light Gets In' is available now
More on Ben's company Mojo Crowe
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Get tickets for our next Story Club show
Get Osher's latest book "So What? Now What?" here
Send a pic of what you're looking at to sendosheremail@gmail.com

Today&rsquo;s guest works with some of the most elite performers in the world &mdash; AFL premiership captains, Grand Slam champions, world title surfers and Olympic athletes.
But this conversation isn&rsquo;t about winning.&nbsp;It&rsquo;s about what happens before the win.&nbsp;And what happens when there isn&rsquo;t one.&nbsp;
In this powerful conversation, author and mindset coach Ben Crowe explains the psychology of elite performance, pressure, identity, and what it really means to succeed.
While Ben has worked with elite athletes and world champions, helping them navigate the mental side of performance, this conversation goes far beyond sport. It&rsquo;s about self-worth, perfectionism, vulnerability, and why so many high performers struggle when their identity becomes tied to outcomes.
We explore the hidden pressure behind success, why chasing perfection can lead to shame, and how separating who you are from what you do can transform both performance and wellbeing.
Ben shares practical insights from working with the likes of Ash Barty, revealing the mindset shifts that allow people to perform at their best while still living a meaningful life.
If you&rsquo;ve ever felt the weight of expectations, whether in your career, relationships, or personal ambitions, this conversation will help you reframe the way you think about success.
Daniel will tour Australia in April 2026 - check the link below for shows near you.
LINKS
<ul>
<li>Ben's book 'Where The Light Gets In' is <a href="https://www.harpercollins.com.au/9781460715529/where-the-light-gets-in/">available now</a></li>
<li>More on Ben's company <a href="https://mojocrowe.com/ben-crowe">Mojo Crowe</a></li>
<li>Sign up to the Better Than Yesterday <a href="https://makeitbetterthanyesterday.kit.com/7d9d18dcee">newsletter</a></li>
<li>Watch episodes of&nbsp;<a href="https://www.youtube.com/playlist?list=PLa-1kXDagJXvgJa9MNymv4jnKkfdtCqBd">Better Than Yesterday on YouTube</a></li>
<li>Watch full stories recorded live at <a href="https://www.youtube.com/@storyclublive" data-ogsc="" data-outlook-id="1147ba31-bde9-4505-b7f3-b596db84cd60">Story Club</a><a href="https://www.youtube.com/@storyclublive"> on YouTube</a></li>
<li><a href="https://linktr.ee/osher_gunsberg" data-ogsc="" data-outlook-id="ede9d2a8-42f8-4c38-b72a-14160d47aa02">Get tickets </a>for our next Story Club show</li>
<li>Get Osher's latest book "So What? Now What?"&nbsp;<a href="https://linktr.ee/osher_gunsberg" data-ogsc="" data-outlook-id="47a2bed3-8ea9-412e-9a5f-cbb289cc1676">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Why Winning Doesn’t Always Make You Happy with Ben Crowe

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/399e75c0-38b9-4afa-870e-b408017ab71f/transcript

Trauma psychologist Tahnee Schulz—a critical incident first responder who has worked with those affected by events like the Sydney Lindt Café siege and the Nepal Earthquakes—offers a forensic, compassionate map for finding meaning when life's floor falls away. 

In this quick hit with Tahnee, you’ll hear about:
The Jelly Bean Jar: The deceptively simple neuroscience of small pleasures and why they are the foundation of resilience.
The Definition of Trauma: Why trauma is defined not by what happened, but by how it made you feel, and the profound, genetic stakes of leaving it unprocessed.
The Suffering Witness: How to recognize that your empathy is a strength, not a wound, and why seeking help is vital even if the trauma didn't happen to you directly.

This is a conversation about the extraordinary human capacity to build meaning, move through uncertainty, and choose a full, thriving life.

SUPPORT
For immediate support in a crisis, contact Lifeline on 13 11 14
More resources are available from Beyond Blue

LINKS
Listen to the full episode with Tahnee Schulz here
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube 
Watch full stories recorded live at Story Club on YouTube
Get tickets for our next Story Club show
Get Osher's latest book "So What? Now What?" here
Send a pic of what you're looking at to sendosheremail@gmail.com

Trauma psychologist Tahnee Schulz&mdash;a critical incident first responder who has worked with those affected by events like the Sydney Lindt Caf&eacute; siege and the Nepal Earthquakes&mdash;offers a forensic, compassionate map for finding meaning when life's floor falls away.&nbsp;
In this quick hit with Tahnee, you&rsquo;ll hear about:
<ul>
<li>The Jelly Bean Jar: The deceptively simple neuroscience of small pleasures and why they are the foundation of resilience.</li>
<li>The Definition of Trauma: Why trauma is defined not by what happened, but by how it made you feel, and the profound, genetic stakes of leaving it unprocessed.</li>
<li>The Suffering Witness: How to recognize that your empathy is a strength, not a wound, and why seeking help is vital even if the trauma didn't happen to you directly.</li>
</ul>
This is a conversation about the extraordinary human capacity to build meaning, move through uncertainty, and choose a full, thriving life.
SUPPORT
<ul>
<li>For immediate support in a crisis, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14</li>
<li>More resources are available from <a href="https://www.beyondblue.org.au/">Beyond Blue</a></li>
</ul>
LINKS
<ul>
<li>Listen to the full episode with Tahnee Schulz&nbsp;<a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/261-tahnee-schulz">here</a></li>
<li>Sign up to the Better Than Yesterday&nbsp;<a href="https://makeitbetterthanyesterday.kit.com/7d9d18dcee">newsletter</a></li>
<li>Watch episodes of <a href="https://www.youtube.com/playlist?list=PLa-1kXDagJXvgJa9MNymv4jnKkfdtCqBd">Better Than Yesterday on YouTube </a></li>
<li>Watch full stories recorded live at <a href="https://www.youtube.com/@storyclublive" data-ogsc="" data-outlook-id="1147ba31-bde9-4505-b7f3-b596db84cd60">Story Club</a><a href="https://www.youtube.com/@storyclublive"> on YouTube</a></li>
<li><a href="https://linktr.ee/osher_gunsberg" data-ogsc="" data-outlook-id="ede9d2a8-42f8-4c38-b72a-14160d47aa02">Get tickets </a>for our next Story Club show</li>
<li>Get Osher's latest book "So What? Now What?"&nbsp;<a href="https://linktr.ee/osher_gunsberg" data-ogsc="" data-outlook-id="47a2bed3-8ea9-412e-9a5f-cbb289cc1676">here</a></li>
<li>Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com" data-ogsc="" data-outlook-id="7f769cfa-f666-46dc-a40d-ff76481375b9">sendosheremail@gmail.com</a></li>
</ul>

Solid Strategies for living in a traumatic world with Tahnee Schulz

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d0f2e35b-1007-4b3c-9037-b405000b5f51/transcript

415: But what if I'm wrong?...and other big questions with Ben Lee

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