You won't have more energy in the future, so do what you can finish now

You won't have more energy in the future, so do what you can finish now

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

You won't come back to it

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df43a82e-534f-49a8-9262-b34e016988a4/transcript

Create the conditions where it's easy to have fun

Create the conditions where it's easy to have fun

Book the sitter (literally and metaphorically)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/24beadd4-68b2-483d-bc8e-b4c5016bad39/transcript

Time tracking can lead to self-compassion

Time tracking can lead to self-compassion

How to be gentle on yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6922da02-83c3-4e73-987b-b4c5016bad35/transcript

Sometimes it's fun to just follow your nose

Sometimes it's fun to just follow your nose

Second Cup: Dogs need 'sniffaris' and you do too

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/39e146ed-7800-4c08-a824-b4b701493053/transcript

You won't come back to it

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