



Second Cup: Make a someday/maybe list
Capture tasks you don't need to do now

Stop and savor the flowers
Spring is fleeting, but a few strategies can help slow time down

Host a book swap
Find new homes for old favorites

Celebrating 7 years of Before Breakfast
Laura shares her favorite advice from the first year of Before Breakfast

Don't leave it all on the field
Aim for sustainability if you have a full life

Is it a hobby or a necessity?
Even if something has to be done, maybe it can be done for less time

Second Cup: Listen to yourself
Experience yourself as others do

Second Cup: Scroll better
Make this mindless time more satisfying

One size fits some
You can make people feel cared for without starting from scratch

Change the order
Sometimes switching the order of routine things can open up time