Before Breakfast
Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.Social links:
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Planning is like GPS
Even if you have to reroute, a plan helps you get where you're going
04:47Clean
Second Cup: Plan your lunches
Upgrade your day by putting thought into the mid-day meal
05:38Clean
Second Cup: See the light
Plan ahead in winter to enjoy daylight hours
06:04Clean
What's on your holiday fun list?
Plan now to make the holidays feel festive but not overwhelming
05:32Clean
Reflect on the highlight of the week
As you plan your next week, think about what you enjoyed in the last one
04:55Clean
Become a supercommunicator, with Charles Duhigg
Journalist Charles Duhigg shares strategies for making any conversation better
27:29Clean
Find a place to belong
Make it easier to visit local attractions, even for a short time
04:38Clean
Don't consent and resent
Being accommodating isn't always the best way to preserve a relationship
04:53Clean
Second Cup: Look out the window first
Clear your mind before clearing your inbox
05:58Clean
Second Cup: Take a 36-hour vacation
Getting away doesn't require taking time off work
06:54Clean