

Second Cup: Give it a name
One way to turn a routine into a tradition

Second Cup: You are probably not the only one
In way ways, we're not that special -- and that's a good thing

Don't sneeze on people
Just as with germs, it's best to avoid spreading anxiety and anger

Smart and trustworthy
Make sure audiences come away with the right message

Design love in, with Marcus Buckingham
Business consultant and author Marcus Buckingham explains why love is the most powerful force in business

A little planning is better than nothing
Even a few minutes can help you calm the chaos and make time for what matters

Give your weekly planning ritual a rain date
If your regular planning time won't work, choose a back-up time that will

Second Cup: What's the tax on your time?
Limit projects in progress to make life feel less crunched

Second Cup: Tell me something good
Make casual conversations more positive

Come up with Better Option Bs
Knowing your back-up plan can make life more calm