If a few minutes would make you feel a lot better, take them

If a few minutes would make you feel a lot better, take them

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

You have time to be human

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a73c8c6e-54b9-4c1f-95d6-b0d5010a138f/transcript

In this slightly longer episode, Laura shares tips for setting goals in a way that leads to success

In this slightly longer episode, Laura shares tips for setting goals in a way that leads to success

Make your goals happen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/40c3f448-aac6-40e0-ac81-b3bb01872189/transcript

Make a plan for anything that's use-it-or-lose-it

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/44ebc11d-0ab0-40e6-904b-b3bb01849f7d/transcript

Get rid of items that never wind up in your regular rotation

Get rid of items that never wind up in your regular rotation

Out with the old

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8c20461e-bd03-4495-8ed8-b3bb01849f99/transcript

You have time to be human

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