If a few minutes would make you feel a lot better, take them

If a few minutes would make you feel a lot better, take them

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

You have time to be human

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a73c8c6e-54b9-4c1f-95d6-b0d5010a138f/transcript

Life is lived in ordinary moments, so figure out what practicing success looks like

Life is lived in ordinary moments, so figure out what practicing success looks like

Describe a typical Tuesday

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/22a643a7-ce67-4bb2-a45a-b486017ea334/transcript

Make sure you're spending time getting better at the right things

Make sure you're spending time getting better at the right things

What are you training for?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/18588131-328e-4ec0-856a-b486017ea335/transcript

Body doubling can build relationships and help you focus

Body doubling can build relationships and help you focus

Second Cup: Work side by side

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/731ef917-36dd-478d-bb07-b478013de887/transcript

You have time to be human

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