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Try sticking with your new habit for one more day

Try sticking with your new habit for one more day

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

You can always quit tomorrow

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6bf519a4-e737-412b-9269-afb00158299c/transcript

You don't need to track a full week for time tracking to be useful

You don't need to track a full week for time tracking to be useful

You can track some of your time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/347e4f73-c42c-4455-9aeb-b3ca0014f7eb/transcript

Figure out what you hope to learn before you start tracking your time

Figure out what you hope to learn before you start tracking your time

What time data would be useful to you?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f12585b7-547f-4b26-8d56-b3ca0014f7e9/transcript

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

Second Cup: When you outsource, you're still a resource

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7ab82fd8-ad88-48bd-8bb4-b3bb0188f371/transcript

You can always quit tomorrow

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