Figure out ways to stop interrupting yourself

Figure out ways to stop interrupting yourself

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Who's interrupting you?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b43891b9-614d-44ff-be0b-b3140174dd95/transcript

Even if something has to be done, maybe it can be done for less time

Even if something has to be done, maybe it can be done for less time

Is it a hobby or a necessity?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0def5eb5-262c-4e5d-8006-b3fb00040353/transcript

Second Cup: Listen to yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/42912a17-defe-45bc-a2d7-b3f5000dfe89/transcript

Make this mindless time more satisfying

Second Cup: Scroll better

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4630da4c-537b-4a1c-bcd6-b3f5000dfe86/transcript

Who's interrupting you?

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