Motivate yourself with a vivid picture of the outcome

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Motivate yourself with a vivid picture of the outcome Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Motivate yourself with a vivid picture of the outcome

What does ‘Done’ look like? 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1f4057cf-a4c0-4485-9699-ae2d0152b59b/transcript

Be careful when coordinating shifting schedules

Be careful when coordinating shifting schedules

I'm currently available

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/16662aff-7ae9-470f-9b8a-b161012dfe13/transcript

Think about what you'd like to discuss with friends and family

Think about what you'd like to discuss with friends and family

Reflect before you connect

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b9058f7a-6534-4bd6-b095-b161012de7a4/transcript

Conquer procrastination by breaking a big goal into small chunks

Conquer procrastination by breaking a big goal into small chunks

Second Cup: Big goals, little steps

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fd23b67d-64a9-4e5c-984e-b1610131be7b/transcript

What does ‘Done’ look like?

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