Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed

Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

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Waste less time, with Megan Sumrell

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85577c6a-1d86-4197-8a49-b392003fcbf0/transcript

You don't need to track a full week for time tracking to be useful

You don't need to track a full week for time tracking to be useful

You can track some of your time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/347e4f73-c42c-4455-9aeb-b3ca0014f7eb/transcript

Figure out what you hope to learn before you start tracking your time

Figure out what you hope to learn before you start tracking your time

What time data would be useful to you?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f12585b7-547f-4b26-8d56-b3ca0014f7e9/transcript

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

Second Cup: When you outsource, you're still a resource

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7ab82fd8-ad88-48bd-8bb4-b3bb0188f371/transcript

Waste less time, with Megan Sumrell

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