Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed

Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Waste less time, with Megan Sumrell

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85577c6a-1d86-4197-8a49-b392003fcbf0/transcript

Second Cup: Feedback is about the person giving it

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ddbdd3c0-6208-4151-ab68-b43901259fb0/transcript

Over time, work will take less time

Second Cup: Enjoy your efficiency dividend

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/88fbdaa3-b3d9-4c49-bf88-b43901259fae/transcript

Celebrate spring by taking your breaks outside

Celebrate spring by taking your breaks outside

Take it outside

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cce78ef0-bc54-4639-8303-b43901438626/transcript

Waste less time, with Megan Sumrell

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