Got five minutes? Here’s what you can do instead of checking email (again).

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Got five minutes? Here’s what you can do instead of checking email (again). Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Got five minutes? Here’s what you can do instead of checking email (again).

Use bits of time for bits of joy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3b34934d-e485-4c14-b174-ae2d0166b1f9/transcript

Laura shares her favorite strategies for moving beyond a sense of time scarcity

Laura shares her favorite strategies for moving beyond a sense of time scarcity

A simple path to time abundance

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/faff1f86-78ce-468f-9a33-b439014136c0/transcript

Making your interests visible invites people to connect

Making your interests visible invites people to connect

Make it easy to strike up a conversation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e58ea871-9c62-4a94-b74a-b43901438625/transcript

Having time to manage is a gift. So what do you plan to do with it?

Having time to manage is a gift. So what do you plan to do with it?

You've already won the lottery

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0f793a2c-8893-4bbc-819f-b43901438621/transcript

Use bits of time for bits of joy

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