Neuroscientist Anne-Laure Le Cunff shares tips for taking little steps to make life better

Neuroscientist Anne-Laure Le Cunff shares tips for taking little steps to make life better

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Try tiny experiments, with Anne-Laure Le Cunff

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/53127fa0-864d-4e25-b6a1-b29700359fa0/transcript

Plan in when you'll relax, so you don't feel guilty about it

Plan in when you'll relax, so you don't feel guilty about it

Keep some plane time for yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8f746213-90cb-4462-9cc2-b4a20170ce0d/transcript

How to let go of perfectionism, so you can get more done

How to let go of perfectionism, so you can get more done

The world's best productivity hack

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9ddfb936-7b8e-4630-a249-b4a20170ce0e/transcript

Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most

Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most

CEO parenting, with Christine Landis

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fdf0da99-ebf3-48af-aa3d-b4a2016e54eb/transcript

Try tiny experiments, with Anne-Laure Le Cunff

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