Lawyer and podcaster Kathleen Paley shares strategies for doing good, and making daily life better

Lawyer and podcaster Kathleen Paley shares strategies for doing good, and making daily life better

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Try random acts of kindness with Kathleen Paley

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7608f822-a1c9-4b81-b0f1-b1fb0176eb4d/transcript

Acknowledge unproductive stretches, so expectations match reality.

Acknowledge unproductive stretches, so expectations match reality.

Know when you won't get much done

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/253d921d-9d83-42dc-ae8b-b1f600062093/transcript

As soon as you've got something, you can turn it into something better.

As soon as you've got something, you can turn it into something better.

You can't edit a blank page

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f2ce8348-38f1-4fa2-93e8-b1f60005dd53/transcript

What happens now shapes how you and others will see the year.

What happens now shapes how you and others will see the year.

You can win the year in October

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/57356bf4-b1c2-422b-a89b-b1f600058fad/transcript

Try random acts of kindness with Kathleen Paley

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