Get more activity, and more variety, by exercising twice a day

<p>Get more activity, and more variety, by exercising twice a day</p>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Try 2-a-days

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e2abe5c9-55a4-4ea2-9681-b1b90123d817/transcript

Second Cup: Be generous with time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/00b3de78-1e89-49f2-90af-b1af00f4e020/transcript

Second Cup: Build in a little social time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/aac7d12c-8b52-41b8-b83f-b1af00f4e022/transcript

Document your trip while the memories are still fresh

<p>Document your trip while the memories are still fresh</p>

Capture travel memories on the way home

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b96a075-65fc-4ace-aca6-b1af00edc8ff/transcript

Try 2-a-days

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