Even busy schedules still feature unstructured time

Even busy schedules still feature unstructured time

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

There is always downtime

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/44e223e6-790e-4c7f-87a1-af2e016841d4/transcript

How to buy yourself breathing room

Second Cup: Get it done by Thursday

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/139cc108-2ebe-48c4-b95c-b4a2016e6eab/transcript

Don't let a problem continue to festers

Second Cup: Solve one nagging problem today

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d6d1ff5-55b5-46e7-82cc-b4a2016e6eb0/transcript

Plan in when you'll relax, so you don't feel guilty about it

Plan in when you'll relax, so you don't feel guilty about it

Keep some plane time for yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8f746213-90cb-4462-9cc2-b4a20170ce0d/transcript

There is always downtime

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