Ease transitions, and pump yourself up for the workday

Ease transitions, and pump yourself up for the workday

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

The New Corner Office: Save brainpower for important stuff

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/351348d9-f53b-47be-b7f5-b050013e8650/transcript

Get unstuck by doing something practical

If you're disengaged, clean the office fridge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9211c389-4af5-44d3-ab64-b18b016384fd/transcript

Numbers don't tell the whole story, but they can tell a lot

Numbers don't tell the whole story, but they can tell a lot

Keep score (of the right things)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/efe4395e-3ed8-49a5-b101-b18b01637d54/transcript

Ditch bad habits by making the old way impossible

Ditch bad habits by making the old way impossible

Introduce new constraints

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4ab73e99-d7ad-4f06-ab5e-b18b016378f1/transcript

The New Corner Office: Save brainpower for important stuff

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