A little variety can keep you engaged

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Switch up your exercise routine

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2ce21e18-95b3-449b-abdf-b0a8015d9b74/transcript

Just because something is on your calendar or to-do list doesn't mean it's wise to do

Just because something is on your calendar or to-do list doesn't mean it's wise to do

Why am I doing this?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a18e81fa-3c02-493b-8e94-b42b01619add/transcript

Be fully prepared for when things go wrong

Be fully prepared for when things go wrong

Train into the net

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2fc169d0-a967-4d2d-8797-b42b01619adc/transcript

How to make time feel more meaningful

Second Cup: Make your days fulfilling, not just filled

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/797fb255-94f7-4d67-bb15-b41e002d0535/transcript

Switch up your exercise routine

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