Use your snooze button — and other timers — to help you focus

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Use your snooze button — and other timers — to help you focus Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Use your snooze button — and other timers — to help you focus

Set a timer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b0afd40d-0d92-4947-b8d5-ae2d01660381/transcript

Spring is fleeting, but a few strategies can help slow time down

Spring is fleeting, but a few strategies can help slow time down

Stop and savor the flowers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a93a913d-ca1b-42ed-b81f-b3fb00040350/transcript

Host a book swap

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dac7f8d5-ecbf-4ed4-b6ae-b3fb00040358/transcript

Laura shares her favorite advice from the first year of Before Breakfast

Laura shares her favorite advice from the first year of Before Breakfast

Celebrating 7 years of Before Breakfast

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3e23d76c-480c-4e0f-ac3b-b40801247a5c/transcript

Set a timer

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Before Breakfast

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