Know the highlights, so you can make sure they happen

Know the highlights, so you can make sure they happen

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: What makes an experience good

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/79dec1d5-8323-45f9-83c1-aef20162284d/transcript

Say what you will do, not what you won't

Second Cup: Make boundaries positive

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c628c6b2-f39f-4f18-8724-b42b01392001/transcript

Let people know you got the message

Second Cup: Respond even if you can't answer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/37454427-cca7-4699-9af8-b42b01391ff8/transcript

Don't wait for some future moment to pursue your goals

Don't wait for some future moment to pursue your goals

Your life starts now

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c33a08cf-c94a-404a-b3c9-b42b01619add/transcript

Second Cup: What makes an experience good

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