Be mindful of why you are picking up your phone

Be mindful of why you are picking up your phone

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: What for, why now, what else

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/580fa465-b64e-42e6-ad6d-af2e00f11222/transcript

Even if we have responsibilities, our time is still, fundamentally, ours

Even if we have responsibilities, our time is still, fundamentally, ours

Whose time is it anyway?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b6e5ef5-aa53-4918-96e6-b3ca0014f7e8/transcript

CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routines

CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routines

Making remote work work, with Meredith Monday Schwartz

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/578b384d-00f8-4e9c-ab10-b3ca00117e95/transcript

You don't need to track a full week for time tracking to be useful

You don't need to track a full week for time tracking to be useful

You can track some of your time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/347e4f73-c42c-4455-9aeb-b3ca0014f7eb/transcript

Second Cup: What for, why now, what else

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