Positive anticipation can change your outlook on life

Positive anticipation can change your outlook on life

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: What are you looking forward to?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85c4591b-371d-4555-aad9-b2760035e218/transcript

Picture exactly when you will have accomplished a goal

Picture exactly when you will have accomplished a goal

Visualize a specific date

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4c82f8af-5e46-418c-bb06-b2a5000c8acf/transcript

Shakespeare scholar and magazine editor Emily Kwilinski shares why to add older books to your to-be-read list

Shakespeare scholar and magazine editor Emily Kwilinski shares why to add older books to your to-be-read list

How to read the classics, with Emily Kwilinski

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3ee2623d-ac02-4d6c-bc1c-b2a5000c7fa2/transcript

Embrace vertical ownership to share the mental load

Embrace vertical ownership to share the mental load

What can I own, not how can I help

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/da9b1cb3-ffd8-40be-ba41-b2a5000c8ac3/transcript

Second Cup: What are you looking forward to?

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