Fight procrastination by turning off digital distractions

Fight procrastination by turning off digital distractions

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Second Cup: Unplug to get things done

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/adba69a4-f1c9-47a0-a636-b3830172c34a/transcript

Look for ways to do little favors for people in your network

Look for ways to do little favors for people in your network

Second Cup: Create small miracles

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/12119c68-ef29-4b8e-90d5-b3a7002e3ee0/transcript

Even on weekends, everyone can make their own fun

Even on weekends, everyone can make their own fun

Try a DIY day

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bc9c8236-830e-45dc-bada-b3a70039034f/transcript

How to make small talk more creative

Try a collaborative riff

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fdba629f-25a9-4d85-90df-b3a70039034f/transcript

Second Cup: Unplug to get things done

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