Stay motivated when things get tough

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: This is when you get stronger

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d05bbce3-0964-48bb-875e-b1f70146411a/transcript

Match the right work to the right place

Make it worth the commute

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/144a7a6d-f07e-4303-8e37-b1fc01642678/transcript

Yes, you can enjoy an uninterrupted cup of coffee

Yes, you can enjoy an uninterrupted cup of coffee

Second Cup: Have a no re-heat morning

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/567eb86c-5d28-4adb-af43-b1f70146c2dd/transcript

Acknowledge unproductive stretches, so expectations match reality.

Acknowledge unproductive stretches, so expectations match reality.

Know when you won't get much done

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/253d921d-9d83-42dc-ae8b-b1f600062093/transcript

Second Cup: This is when you get stronger

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