Never enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Never enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Never enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between.

Second Cup: Think 168 hours, not 24

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0532d541-a3e0-413f-9226-ae2d015ffafb/transcript

Making your interests visible invites people to connect

Making your interests visible invites people to connect

Make it easy to strike up a conversation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e58ea871-9c62-4a94-b74a-b43901438625/transcript

Having time to manage is a gift. So what do you plan to do with it?

Having time to manage is a gift. So what do you plan to do with it?

You've already won the lottery

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0f793a2c-8893-4bbc-819f-b43901438621/transcript

Think about what you'd like to discuss with friends and family

Think about what you'd like to discuss with friends and family

Second Cup: Reflect before you connect

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8cdb5f09-fb18-4d81-8f7c-b43201374e4b/transcript

Second Cup: Think 168 hours, not 24

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