A little variety can keep you engaged

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Second Cup: Switch up your exercise routine

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/618b8786-187a-4d98-94f1-b37e001bbb8b/transcript

Former HGTV designer, coach, and mom of 11 Lisa Canning talks routines and the holidays

Former HGTV designer, coach, and mom of 11 Lisa Canning talks routines and the holidays

Seeing possibilities, with Lisa Canning

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4ae4497b-0630-4fef-85c9-b3ae01585a27/transcript

Don't let events and deadlines in early January catch you by surprise

Don't let events and deadlines in early January catch you by surprise

January comes right after December

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4b1d707f-99d4-43e1-8a32-b3ae015e34a2/transcript

Stretch out the fun, and avoid cabin fever

Stretch out the fun, and avoid cabin fever

Prepare for the week after Christmas

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d19b3d08-c470-42c1-a19f-b3ae015e34a3/transcript

Second Cup: Switch up your exercise routine

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